#No glove no love carrot weather full

Step 4 – Add Dry Ingredients and KneadĪdd the soaked seeds, flour, and salt to the carrot juice mixture. Add the fresh yeast and sourdough starter, and stir until no lumps are left. Pour the juice back into your saucepan and gently warm it up again on low heat. Step 3 – Combine Juice and YeastĪfter infusing, drain the carrots and collect the juice, by pouring the mixture through a colander into a large mixing bowl. Return to a boil, then remove from the stove and leave to infuse for 2 hours. Remove from the stove and add the shredded carrots. Add the sugar, season with salt and pepper, and bring to a boil. Peel and coarsely grate the carrots, using a box grater or the shredding disc of your food processor. Leave the mixture to soak for 2 hours until all of the water is absorbed. Heat up the water and pour it over the seeds. Cooking by the Numbers… Step 1 – Soak SeedsĬombine the three different kinds of seeds in a bowl. * Percent Daily Values are based on a 2000 calorie diet. To make this recipe, you will need two 10-inch loaf pans. Alternatively, you could replace just half of the all-purpose flour with whole wheat.įor added crunch and even more healthy minerals and fats, and a handful of chopped nuts to the dough at the same time as the carrots. Just remember to add two tablespoons of water to the wet ingredients, and reduce the total amount of wheat flour added to the dough to 8 ounces. You can also substitute whole wheat flour for the all-purpose. Save the pulp (there’s healthy fiber in there!) and add it to the batter along with your grated carrots. For even more nutritional benefits, try using our recipe for homemade sweet green carrot juice instead of the plain variety. Its gelatinous texture also helps to bind batter together and provide structure in egg-free baked goods, such as this bread!Ī boost of beta carotene is provided by the carrots and pumpkin seeds.

#No glove no love carrot weather full

The mixture of seeds combines important trace elements like magnesium, zinc, calcium, and iron, as well as B vitamins.ĭid you know the gelatinous components of the flax can have a positive effect on digestion? When ground or soaked in water, flax seeds become easier for your body to process, and their full potential is unlocked. With the addition of flax, sunflower, and pumpkin seeds, this bread provides lots of healthy unsaturated fats and dietary fiber. Thanks to the carrots, it has a wonderful vibrant color, and the seeds give it a rustic consistency with excellent texture. And it’s just as welcome on my Easter table as it is at Christmastime! This recipe makes two loaves – allowing you to keep one of them for yourself and give the other away. This bread also makes an excellent homemade gift for the holidays. And it’s so versatile, you can serve it at any meal – with sweet spreads like honey and jam for breakfast, or something savory like ham, cheese, and tomato for lunch or a nice afternoon snack. It’s full of nutritious seeds and fresh shredded carrots, which make it incredibly moist and healthy.